Click here to learn more about our different fits and how to choose the size that's right for you.
We strive to make all our products true to size. The sizing charts below are general and not garment specific, but hopefully, it will give you some guidance when choosing your size. In instances where you’re perhaps in between two sizes then take a look at our recommendations below.
For further assistance with sizing, contact us here.
If for some reason you are not 100% satisfied with the size you chose, we’ll happily offer an exchange, refund or store credit on any non-sale garments. For more about our refunds and exchange policy, click here.
|
|
XS |
S |
M |
L |
XL |
XXL |
Waist |
Inch |
27 |
28-30 |
32-34 |
36-38 |
40-42 |
44-46+ |
|
cm |
68 - 70 |
71-76 |
81-86 |
91-96 |
101-108 |
111-116+ |
Chest |
Inch |
32-34 |
34-36 |
38-40 |
42-44 |
46-48 |
50+ |
|
cm |
81.5 - 86 |
86-91 |
96-101 |
106-111 |
116-121 |
127+ |
Measurements in cm.
Measurements include ribbed hem.
Sleeve length from pit to hem.
XS |
S |
M |
L |
XL |
XXL | |
Pit to pit |
47.4 |
51.2 |
55 |
58.8 |
62.6 |
66.4 |
Torso Length |
65.9 |
68.5 |
71 |
73.5 |
76.1 |
78.6 |
Sleeve Length |
50.2 |
52.1 |
54 |
55.9 |
57.8 |
59.7 |
Measurements in cm.
Measurements include ribbed hem.
Sleeve length from shoulder to cuff.
XS |
S |
M |
L |
XL |
XXL | |
Pit to pit |
49.4 |
53.2 |
57 |
60.8 |
64.6 |
68.4 |
Torso Length |
68.9 |
71.5 |
74 |
76.5 |
79.1 |
81.6 |
Sleeve Length |
74.2 |
76.1 |
78 |
79.9 |
81.8 |
83.7 |
Outside Leg measurement (including waist band).
S | M | L | XL | XXL | ||
Inside Leg | inch | 29 | 30 | 30.5 | 31 | 31.5 |
cm | 74.5 | 76 | 77 | 78.5 | 80 | |
Outside Leg | inch | 41 | 41.5 | 42 | 42.5 | 43 |
cm | 105 | 106 | 107.5 | 109 | 110 |
Outer leg length measure from top of waist to ankle.
Measurements in cm.
XS | S | M | L | XL | XXL | |
Waist | 58.9 | 64 | 69.1 | 74.2 | 79.2 | 84.3 |
Hips | 68.9 | 74 | 79.1 | 84.2 | 89.2 | 94.3 |
Outer Leg | 90.3 | 93.5 | 96.7 | 99.8 | 103 | 106.2 |
Leg length measurement includes ankle cuff.
XS | S | M | L | XL | XXL | |
Waist | 70.4 | 75.2 | 80 | 84.8 | 85.6 | 94.4 |
Hips | 82.4 | 87.2 | 92 | 96.8 | 101.6 | 106.4 |
Leg Length | 81.6 | 82.3 | 83 | 83.7 | 84.4 | 85.1 |
XS |
S |
M |
L |
XL |
|
Australian |
6-8 |
8-10 |
10-12 |
12-14 |
14-16 |
US |
2-4 |
4-6 |
6-8 |
8-10 |
10-12 |
European |
34-36 |
36-38 |
38- 40 |
40-42 |
42-44 |
The Altitude range is designed to be a tight, but comfortable, fit. If you size up it will give you a little extra room, but it will still hug your body as that’s what this range is designed to do. If you want a looser fit consider the Ultra or Universal range.
XS | S | M | L | XL | XXL | ||
Bust | inch | 30-32 | 32-34 | 34-37 | 37-40 | 40-42 | 42-45 |
cm | 76-82 | 82-88 | 88-94 | 94-100 | 100-107 | 108-114 | |
Waist | inch | 24-26 | 26-28 | 28-30 | 30-32 | 32-35 | 35-38 |
cm | 58-64 | 64-70 | 70-76 | 76-82 | 82-89 | 89-96 | |
Hips | inch | 34-36 | 36–38 | 38-40 | 40-42 | 42-44 | 44-47 |
cm | 84-90 | 90-96 | 96-102 | 102-108 | 108-115 | 115-122 |
These garments are designed true to size, but going up a size in the Ultra will give it a slightly looser fit, whilst remaining sporty. The Universal and Horizon are already designed as a more casual fit.
XS | S | M | L | XL | XXL | ||
Bust | inch | 29.5–32.5 | 32.5–35.5 | 35.5–38 | 38–41 | 41–44.5 | 44.5–48.5 |
cm | 75-82.5 | 82.5-90 | 90-96.5 | 96.5-104 | 104-113 | 113-123 | |
Waist | inch | 23.5–26 | 26–29 | 29–31.5 | 31.5–34.5 | 34.5–38.5 | 38.5–42.5 |
cm | 60-66 | 66-73.5 | 73.5-80 | 80-87.5 | 87.5-94.5 | 97.5-108 | |
Hips | inch | 33–35.5 | 35.5–38.5 | 38.5–41 | 41–44 | 44–47 | 47–50 |
cm | 83.5-90 | 90-97.5 | 97.5-104 | 104 -111.5 | 111.5-119.5 | 119-127 |
Measurements in cm.
Measurements include ribbed hem.
Sleeve length from pit to hem.
XS |
S |
M |
L |
XL |
XXL | |
Pit to pit |
41.4 |
45.2 |
49 |
52.8 |
56.6 |
60.4 |
Torso Length |
60.5 |
63 |
65.5 |
68.1 |
70.6 |
73.2 |
Sleeve Length |
47.9 |
50.5 |
53 |
55.5 |
58.1 |
60.6 |
Measurements in cm.
Measurements include ribbed hem.
Sleeve length from shoulder to cuff.
XS |
S |
M |
L |
XL |
XXL | |
Pit to pit |
44.4 |
48.2 |
52 |
55.8 |
59.6 |
63.4 |
Torso Length |
62.9 |
65.5 |
68 |
70.5 |
73.1 |
75.6 |
Sleeve Length |
68.2 |
70.1 |
72 |
73.9 |
75.8 |
77.7 |
Measurements do not include the ankle cuff.
Please keep in mind the style of these pants is slightly drop crotch.
Measurements in cm.
XS |
S |
M |
L |
XL |
XXL | |
Waist |
72.4 |
77.2 |
82 |
86.8 |
91.6 |
96.4 |
Hip |
98.2 |
104 |
108.8 |
113.6 |
118.4 |
123.2 |
Leg Length |
56.4 | 57.6 | 58.8 | 60 | 61.2 | 62.4 |
Measurements in cm.
Outer Leg Length includes from the top of the waist to the bottom of the pant leg.
XS |
S |
M |
L |
XL |
XXL | |
Waist 1/2 measurement |
34 |
36.5 |
39 |
41.5 |
44 |
46.50 |
Hip 1/2 measurement |
40 |
42.5 |
45 |
47.5 |
50 |
52.5 |
Outer Leg Length |
106.8 | 108 | 109.2 | 110.4 | 111.6 | 112.8 |
Outside leg measurement includes waist band.
Measurements in cm.
XS |
S |
M |
L |
XL |
XXL |
|
Waist |
68.4 |
73.2 |
78 |
82.8 |
87.6 |
92.4 |
Hip |
94.4 |
99.2 |
104 |
108.8 |
112.6 |
118.4 |
Outside Leg |
95.6 |
96.8 |
98 |
99.2 |
100.4 |
101.6 |
Measurements in cm.
XS |
S |
M |
L |
XL |
XXL | |
Waist |
72.4 |
77.2 |
82 |
86.8 |
91.6 |
96.4 |
Hip |
98.2 |
104 |
108.8 |
113.6 |
118.4 |
123.2 |
Leg Length |
60.5 | 63 | 65.5 | 68.1 | 70.6 | 73.2 |
Measurements in cm.
XS |
S |
M |
L |
XL |
XXL | |
Waist |
72.4 |
77.2 |
82 |
86.8 |
91.6 |
96.4 |
Hip |
98.2 |
104 |
108.8 |
113.6 |
118.4 |
123.2 |
Leg Length |
60.5 | 63 | 65.5 | 68.1 | 70.6 | 73.2 |
Measurements in cm.
XS |
S |
M |
L |
XL |
XXL | |
Waist |
72.4 |
77.2 |
82 |
86.8 |
91.6 |
96.4 |
Hip |
98.2 |
104 |
108.8 |
113.6 |
118.4 |
123.2 |
Leg Length |
42.2 | 44.8 | 47.3 | 49.8 | 52.4 | 54.9 |
Measurements in cm.
XS |
S |
M |
L |
XL |
XXL | |
Waist |
72.4 |
77.2 |
82 |
86.8 |
91.6 |
96.4 |
Hip |
98.2 |
104 |
108.8 |
113.6 |
118.4 |
123.2 |
Leg Length |
10.5 | 13 | 15.5 | 18.1 | 20.6 | 23.2 |
All sizes are given in US Sizing
Men's | Women's | |
S | 4 - 6 | 5.5 - 7.5 |
M | 7 - 10 | 8.5 - 11.5 |
L | 11 - 14 | 12 - 15.5 |
Measurement given for bicep width and arm warmer length. Measure around the fullest part of your upper arm in a relaxed position.
Use the chart below to determine your size. If you’re between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit.
Approximate measurements only.
Bicep | Arm Warmer Length | |
XS | 27 - 28 cm | 45 cm |
S | 29 - 30 cm | 46.5 cm |
M | 31 - 32 cm | 48 cm |
L | 33 cm + | 49.5 cm |
Hand Length - Measure from the top of your middle finger to the base of the palm.
Use the chart below to determine your size. If you’re between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit.
Pace Gloves:
S | 16 cm |
M | 18 cm |
L | 20 cm |
To measure your head circumference, take a sewing measuring tape and wrap around your head so that the measuring tape winds just above the ears, in the middle of your forehead and in the centre back of your head.
Use the chart below to determine your size. If you’re between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit. Approximate measurements only.
Head circumference | |
S/M | 50-60 cm |
M/L | 60-70 cm |
For further assistance with sizing, contact us here.
or make 4 interest-free payments of $30.00 fortnightly with More info
Our Altitude range is designed to fit close to your body for maximum performance, so it’s tight but still soft, with plenty of give for extra comfort. The Men’s Altitude Zip Base Layer thermal takes natural temperature regulation to a whole new level. It is the perfect ‘go to’ thermal layer for just about any adventure, especially if you’re expecting to hit a range of temperatures. Zip down when it’s mild, zip up and thumb loops on when the temperature drops. The high collar also offers an extra level of warmth beyond the Men's Altitude Crew Neck Base Layer version of this top.
Flatlock stitching, raglan sleeves and tag free to eliminate chafe and maximize comfort. The drop back hem and extra body length is designed for tucking into your outer layers. Thumb loops keep your hands warm and stop your sleeves riding up when layering.
This Base Layer Thermal top is the perfect combination of performance, warmth and comfort.
(For a more relaxed fit try our Ultra Zip.)
Ultra Trail Australia mandatory gear approved thermals.
Designed to be worn as a body tight ‘contact fit’ layer.
Drop back hem and extra length in body.
Thumb loops.
Zip Neck.
True to size.
Model wears size medium in Moroccan blue and green.
Model wears size small in rust.
Model specs - height 181cm, chest 103cm, waist 81cm.
Model wears small in Charcoal marle and black.
Model specs - height 173, chest 99cm, waist 76cm.
Model is 6'2" and wears size large in Dark blue marle.
Model specs - height 173, chest 99cm, waist 76cm.
Snow Sports
Cycling
Running
170gsm lightweight
96% superfine Australian Merino
4% Elastane - for an easy all-way stretch.
A MicroMerino® Fabric.
Have been a long time user of merino products from ioMerino right from the early days and I am so glad to see them hanging in there and providing updated fantastic clothing. I use the base and mid layers all year round for golf, walking and exercise. Wish I could buy more. I still have ioMerino shirts from over ten years ago - amazing stamina!
I find myself virtually living in it full time.
It's the best base layer I have, I've got several kinds but it's my favorite, I've bought two of them 10 years ago in Quebec. Unable to find any more, I made the purchase in Australia and I am still satisfied with the 2022 version.
Great product works well for sea kayaking
I have been wearing IoMerino for probably 15 years now, even going way when it IO BIO. The quality is top notch, and softer and better then the other top competitors. Unfortunately there isn't a Canadian distributor anymore, but that didn't stop me from still purchasing online and shipping here to Vancouver, Sizing is true .with the duty and taxes its a little more, but well worth it my opinion. The Altitude Zip is my favorite, it hugs the body so well, and regulates the heat, and colors are vibrant. During my winter rides when its down to 5c I wear the altitude, pinnacle Zip, and altitude neck tub with a high Vis wind stopping and its perfect. Overall I love the product line, and have many different pieces! The customer support is fantastic as well!
This is my second Altitude Zip. What I like: the soft feel, the fit, the high neck, a choice of colours, the quick delivery. It really has a remarkably soft feel, and I enjoy putting it one each time I wear it. I use it in combination with a roll neck jumper in cooler weather, and really appreciate the way the higher-than-average neck keeps me warm, and keeps the coarser wool of the jumper off my neck. I found it 'true to size', ie the 'Large' size fitted me as I expected. It was good to get some colour options, rather than black-or-nothing. I received the item a day or two after I placed the order (and the website was well organised). I can live without the thumb holes, but others will appreciate them, and they don't get in my way. A classy product, and recommendable!
Got questions about what item will fit you best or which fabric is most suitable for your adventures? We’ve developed a quick guide to help make choosing the perfect layer easy.
“ I can honestly say your products are at least 25% better than (that other brand). And I’m a Kiwi. Not to mentioned feeling better about Fiji production and the fact that your cuts fit me better. The weaves are also finer and feel softer. Good on you and please share this with your team. I love supporting you! Heaps good.”