ioMerino Size Guide

Click here to learn more about our different fits and how to choose the size that's right for you.

We strive to make all our products true to size. The sizing charts below are general and not garment specific, but hopefully, it will give you some guidance when choosing your size. In instances where you’re perhaps in between two sizes then take a look at our recommendations below.

For further assistance with sizing, contact us here.

If for some reason you are not 100% satisfied with the size you chose, we’ll happily offer an exchange, refund or store credit on any non-sale garments. For more about our refunds and exchange policy, click here.

 Men's General Size Chart

		XS	S	M	L	XL	XXL
Waist	Inch	27	28-30	32-34	36-38	40-42	44-46+
	cm	68 - 70	71-76	81-86	91-96	101-108	111-116+
Chest	Inch	32-34	34-36	38-40	42-44	46-48	50+
	cm	81.5 - 86	86-91	96-101	106-111	116-121	127+

Men's Summit Zip Hoodie

Measurements in cm. 

Measurements include ribbed hem.

Sleeve length from pit to hem.

	XS	S	M	L	XL	XXL
Pit to pit	47.4	51.2	55	58.8	62.6	66.4
Torso Length	65.9	68.5	71	73.5	76.1	78.6
Sleeve Length	50.2	52.1	54	55.9	57.8	59.7

Men's Summit Easy Fit Hoodie

Measurements in cm. 

Measurements include ribbed hem.

Sleeve length from shoulder to cuff.

	XS	S	M	L	XL	XXL
Pit to pit	49.4	53.2	57	60.8	64.6	68.4
Torso Length	68.9	71.5	74	76.5	79.1	81.6
Sleeve Length	74.2	76.1	78	79.9	81.8	83.7

Men's Glacier Tracksuit Pants 

Outside Leg measurement (including waist band).

		S	M	L	XL	XXL
Inside Leg	inch	29	30	30.5	31	31.5
	cm	74.5	76	77	78.5	80
Outside Leg	inch	41	41.5	42	42.5	43
	cm	105	106	107.5	109	110

Men's Pace Compression Leggings - Original

Outer leg length measure from top of waist to ankle.

Measurements in cm.

	XS	S	M	L	XL	XXL
Waist	58.9	64	69.1	74.2	79.2	84.3
Hips	68.9	74	79.1	84.2	89.2	94.3
Outer Leg	90.3	93.5	96.7	99.8	103	106.2

Men's Stride Track Pants

Leg length measurement includes ankle cuff.

	XS	S	M	L	XL	XXL
Waist	70.4	75.2	80	84.8	85.6	94.4
Hips	82.4	87.2	92	96.8	101.6	106.4
Leg Length	81.6	82.3	83	83.7	84.4	85.1

Women's Size Conversion Chart

	XS	S	M	L	XL
Australian	6-8	8-10	10-12	12-14	14-16
US	2-4	4-6	6-8	8-10	10-12
European	34-36	36-38	38- 40	40-42	42-44

 

Women's Size Chart - Altitude 'Contact Fit'

The Altitude range is designed to be a tight, but comfortable, fit. If you size up it will give you a little extra room, but it will still hug your body as that’s what this range is designed to do. If you want a looser fit consider the Ultra or Universal range. 

		XS	S	M	L	XL	XXL
Bust	inch	30-32	32-34	34-37	37-40	40-42	42-45
	cm	76-82	82-88	88-94	94-100	100-107	108-114
Waist	inch	24-26	26-28	28-30	30-32	32-35	35-38
	cm	58-64	64-70	70-76	76-82	82-89	89-96
Hips	inch	34-36	36–38	38-40	40-42	42-44	44-47
	cm	84-90	90-96	96-102	102-108	108-115	115-122

 

Women's Size Chart - Universal, Ultra, and Horizon 'regular fit'

These garments are designed true to size, but going up a size in the Ultra will give it a slightly looser fit, whilst remaining sporty. The Universal and Horizon are already designed as a more casual fit. 

		XS	S	M	L	XL	XXL
Bust	inch	29.5–32.5	32.5–35.5	35.5–38	38–41	41–44.5	44.5–48.5
	cm	75-82.5	82.5-90	90-96.5	96.5-104	104-113	113-123
Waist	inch	23.5–26	26–29	29–31.5	31.5–34.5	34.5–38.5	38.5–42.5
	cm	60-66	66-73.5	73.5-80	80-87.5	87.5-94.5	97.5-108
Hips	inch	33–35.5	35.5–38.5	38.5–41	41–44	44–47	47–50
	cm	83.5-90	90-97.5	97.5-104	104 -111.5	111.5-119.5	119-127

 

Women's Summit Zip Hoodie

Measurements in cm. 

Measurements include ribbed hem.

Sleeve length from pit to hem.

	XS	S	M	L	XL	XXL
Pit to pit	41.4	45.2	49	52.8	56.6	60.4
Torso Length	60.5	63	65.5	68.1	70.6	73.2
Sleeve Length	47.9	50.5	53	55.5	58.1	60.6

Women's Summit Easy Fit Hoodie

Measurements in cm. 

Measurements include ribbed hem.

Sleeve length from shoulder to cuff.

	XS	S	M	L	XL	XXL
Pit to pit	44.4	48.2	52	55.8	59.6	63.4
Torso Length	62.9	65.5	68	70.5	73.1	75.6
Sleeve Length	68.2	70.1	72	73.9	75.8	77.7

Women's Stride Tracksuit pants

Measurements do not include the ankle cuff. 

Please keep in mind the style of these pants is slightly drop crotch. 

Measurements in cm. 

	XS	S	M	L	XL	XXL
Waist	72.4	77.2	82	86.8	91.6	96.4
Hip	98.2	104	108.8	113.6	118.4	123.2
Leg Length	56.4	57.6	58.8	60	61.2	62.4

Women's Yoga Pants

Measurements in cm. 
Outer Leg Length includes from the top of the waist to the bottom of the pant leg.

	XS	S	M	L	XL	XXL
Waist 1/2 measurement	34	36.5	39	41.5	44	46.50
Hip 1/2 measurement	40	42.5	45	47.5	50	52.5
Outer Leg Length	106.8	108	109.2	110.4	111.6	112.8

Women's Freedom Sweatpants

Outside leg measurement includes waist band.

Measurements in cm. 

	XS	S	M	L	XL	XXL
Waist	68.4	73.2	78	82.8	87.6	92.4
Hip	94.4	99.2	104	108.8	112.6	118.4
Outside Leg	95.6	96.8	98	99.2	100.4	101.6

 

Women's Pace Compression Leggings - Original

Measurements in cm. 

	XS	S	M	L	XL	XXL
Waist	72.4	77.2	82	86.8	91.6	96.4
Hip	98.2	104	108.8	113.6	118.4	123.2
Leg Length	60.5	63	65.5	68.1	70.6	73.2

 

Women's Pace Compression Leggings

Measurements in cm. 

	XS	S	M	L	XL	XXL
Waist	72.4	77.2	82	86.8	91.6	96.4
Hip	98.2	104	108.8	113.6	118.4	123.2
Leg Length	60.5	63	65.5	68.1	70.6	73.2

 

Women's Pace 3/4 Compression Leggings

Measurements in cm. 

	XS	S	M	L	XL	XXL
Waist	72.4	77.2	82	86.8	91.6	96.4
Hip	98.2	104	108.8	113.6	118.4	123.2
Leg Length	42.2	44.8	47.3	49.8	52.4	54.9

Women's Pace Bike Shorts

Measurements in cm. 

	XS	S	M	L	XL	XXL
Waist	72.4	77.2	82	86.8	91.6	96.4
Hip	98.2	104	108.8	113.6	118.4	123.2
Leg Length	10.5	13	15.5	18.1	20.6	23.2

Socks

All sizes are given in US Sizing 

	Men's	Women's
S	4 - 6	5.5 - 7.5
M	7 - 10	8.5 - 11.5
L	11 - 14	12 - 15.5

 

Pace Arm warmers

Measurement given for bicep width and arm warmer length. Measure around the fullest part of your upper arm in a relaxed position. 

Use the chart below to determine your size. If you’re between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit.

Approximate measurements only. 

	Bicep	Arm Warmer Length
XS	27 - 28 cm	45 cm
S	29 - 30 cm	46.5 cm
M	31 - 32 cm	48 cm
L	33 cm +	49.5 cm

 

Gloves

Hand Length - Measure from the top of your middle finger to the base of the palm. 

Use the chart below to determine your size. If you’re between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit.

Pace Gloves:

S	16 cm
M	18 cm
L	20 cm

Skull Cap

To measure your head circumference, take a sewing measuring tape and wrap around your head so that the measuring tape winds just above the ears, in the middle of your forehead and in the centre back of your head.

Use the chart below to determine your size. If you’re between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit. Approximate measurements only.

	Head circumference
S/M	50-60 cm
M/L	60-70 cm

 

For further assistance with sizing, contact us here.