As a physiotherapist, Nicola is often part of the support crew (by choice or not!) for her adventurous friends. But this time around she's been conned into the overnight shift at the NSW 2015 Oxfam Trailwalker to make sure her friends, AKA the 'Glory Chasers', stay warm, comfortable, fed and as painless as possible during their 26+ hour trailwalk through some of Australia's coldest winter temperatures. Here she gives us an update of what the overnight shift is really like. The good news is, there was no chafing in sight as the team, and Nicola, stayed comfy and warm in their ioMerino layers!
By Nicola Michell, 2015 Oxfam Trailwalker Support Crew
The Oxfam Trailwalker: “Tackle 100km of Australian bush within 48 hours as a team of four, and make a difference by raising funds to help overcome poverty and injustice around the world”. Sounds glorious, right? Team bonding, raising money for charity… Well last year it rained non stop for the whole walk. It bucketed. Creek crossings became river crossings, fire trails became creek crossings, even the flat sections were ankle deep mud.
This year, however, has been dry.. ish. And again, I have been roped in as support crew for some friends aptly named “Glory Chafers”. As a physiotherapist by day I have scraped many athletes off fields and courts, strapped them back up and sent them back on. Tonight will be no different. My shift starts at 8pm, with my team starting their walk 13 hours earlier at 7am. Only this time the team name is a little more ominous than what I’m used to…
7pm: My car is stocked! We learnt last year that the “nutrition plan” was a massive fail and all they wanted at 2am was a cheeseburger and a coke from McDonald’s. As such, my car is only stocked with Nutella sandwiches, salt and vinegar chips and Coca Cola.
8pm: The rain appears to be moving off shore (phew!). Temperature is steadily dropping – I’ve now got a pink Altitude Crew on with an old men’s graphic tee over the top. The thumb-loops are super handy for these types of events as I can’t strap blistered feet in gloves, but this keeps my hands a little warmer!
Current temperature: 13 degrees Celsius. Coffee count: 2
9.47pm: Check Point 4: 57.7kms.
The team has made it in relatively unscathed and are all sporting their navy Altitude crew’s, too! No chafing or stink issues here!
After some white bread with Nutella, a quick re-strap of some feet, the old elbow-in-the-bum physio move they’re off again!
Current temp: 9.5degrees Celsius
1.07am: Checkpoint 5. That’s a neat 70km completed. And still no rain!
There was a brief moment at the last checkpoint that I thought they wouldn’t get up again, but at this checkpoint that moment lasted the whole time. With one battling ITB issues (which, for those of you who don’t know, is basically knee pain caused by weakness in the glutes, and can be very common in endurance events when glute strength and stability is tested!), another with a more serious knee injury, number three falling asleep in a plastic chair and lucky number four who tried to sit down, their legs said “no” and they just fell over. And didn’t get up.
The painkillers and Redbulls were passed around. And the prescription pain killers…
Getting them off the ground and out of this checkpoint was tough.
2.38am: Checkpoint 6, 81.6kms. Way to be the bloody hardest place to find. I got lost for 20minutes. But I did see a kangaroo, so there’s that.
But right now it is getting seriously cold. Current temp: 8 degrees and dropping fast.
I now have on two Altitude long sleeves, a beanie and jacket. And as I type this I have created a car-blanket-cocoon while I wait for them.
4.57am: Team in and out of Checkpoint 6 in about 20mins. This time the girls were high as a kite on the painkillers from the previous check point, and the boys either changed their shoes or had a powernap on the floor while I re-tensioned the knee tape or wacked in a few dry needles.
I left the team at this checkpoint and headed home after handing over to the “day shift”. Only one more checkpoint after this and then finished. I was in bed by 6.15am. The team dragged themselves over the finish line in 26:33, in 77thposition (out of 544) with their relationships still intact, and no chafing in sight!
While some companies are finding ways to reduce the amount of merino in their clothes, we’ve used a revolutionary new Quantum Knitting technique to add even more Merino for even more comfort and performance. Our new Quantum range has a massive 107% premium merino! Find out more!
Like a lot of people, Stevi-Lee wasn’t convinced our clothes were good value. So naturally we figured she would be the perfect person to reviewer them. If we could convert her, perhaps other customers would believe her rather than the usual claims all companies make about how good their products are. Did we change this ioMerino sceptic into a believer?
While Merino is an amazing natural fibre, not all Merino fabrics are created equal. At ioMerino, we make our own fabrics, using only the best quality fibres, and to very specific specifications that make the most of the natural benefits of Merino. All of them are 'Merino rich’. No cheap blends passed off as Merino. No cheaper scratchy fibres or synthetic substitutes to save money. No unethical production. And each fabric is made for a specific purpose. So if you see something with a small amount of elastase or nylon added, you can be sure it absolutely needs to be there to enhance the natural stretch and durability.
It took every bit of our 140 years of experience in the wool industry to perfect our fabrics, but we think you’ll agree the end result was more than worth the effort.
Ethically Made. Ethically Sourced. Perfectly Natural.
Lightweight 170gsm 96% Australian Merino Wool with 4% elastane for extra stretch and comfort. A MicroMerino® Fabric.
Lightweight 160gsm 83% Australian Merino Wool blended with 12% nylon blended for extra durability and 5% Elastane for stretch and comfort.
Midweight 265gsm 96% Australian Merino Wool with 4% elastane for extra stretch and comfort. A MicroMerino® Fabric.
Ultra Lightweight 150gsm 100% Australian Merino Wool. A MicroMerino® Fabric.
Midweight 280gsm 76% Australian Merino Wool, 15% Elastane and 9% Nylon for extra stretch and compression properties.
Ultra lightweight ribbed 155gsm 100% Australian Merino Wool. A MicroMerino® Fabric.
Outer Weight 280gsm Fleece 100% Australian Merino Wool. A MicroMerino® Fabric.
Midweight 260gsm 100% Australian Merino Wool. A MicroMerino® Fabric.
Midweight 260gsm waffle texture 100% Australian Merino Wool. A MicroMerino® Fabric.
Midweight 255gsm French Terry 100% Australian Merino Wool. A MicroMerino® Fabric.