Click here to learn more about our different fits and how to choose the size that's right for you.
We strive to make all our products true to size. The sizing charts below are general and not garment specific, but hopefully, it will give you some guidance when choosing your size. In instances where you’re perhaps in between two sizes then take a look at our recommendations below.
For further assistance with sizing, contact us here.
If for some reason you are not 100% satisfied with the size you chose, we’ll happily offer an exchange, refund or store credit on any non-sale garments. For more about our refunds and exchange policy, click here.
|
|
|
XS |
S |
M |
L |
XL |
XXL |
|
Waist |
Inch |
27 |
28-30 |
32-34 |
36-38 |
40-42 |
44-46+ |
|
|
cm |
68 - 70 |
71-76 |
81-86 |
91-96 |
101-108 |
111-116+ |
|
Chest |
Inch |
32-34 |
34-36 |
38-40 |
42-44 |
46-48 |
50+ |
|
|
cm |
81.5 - 86 |
86-91 |
96-101 |
106-111 |
116-121 |
127+ |
Measurements in cm.
Measurements include ribbed hem.
Sleeve length from pit to hem.
|
XS |
S |
M |
L |
XL |
XXL | |
|
Pit to pit |
47.4 |
51.2 |
55 |
58.8 |
62.6 |
66.4 |
|
Torso Length |
65.9 |
68.5 |
71 |
73.5 |
76.1 |
78.6 |
|
Sleeve Length |
50.2 |
52.1 |
54 |
55.9 |
57.8 |
59.7 |
Measurements in cm.
Measurements include ribbed hem.
Sleeve length from shoulder to cuff.
|
XS |
S |
M |
L |
XL |
XXL | |
|
Pit to pit |
49.4 |
53.2 |
57 |
60.8 |
64.6 |
68.4 |
|
Torso Length |
68.9 |
71.5 |
74 |
76.5 |
79.1 |
81.6 |
|
Sleeve Length |
74.2 |
76.1 |
78 |
79.9 |
81.8 |
83.7 |
Outside Leg measurement (including waist band).
| S | M | L | XL | XXL | ||
| Inside Leg | inch | 29 | 30 | 30.5 | 31 | 31.5 |
| cm | 74.5 | 76 | 77 | 78.5 | 80 | |
| Outside Leg | inch | 41 | 41.5 | 42 | 42.5 | 43 |
| cm | 105 | 106 | 107.5 | 109 | 110 |
Outer leg length measure from top of waist to ankle.
Measurements in cm.
| XS | S | M | L | XL | XXL | |
| Waist | 58.9 | 64 | 69.1 | 74.2 | 79.2 | 84.3 |
| Hips | 68.9 | 74 | 79.1 | 84.2 | 89.2 | 94.3 |
| Outer Leg | 90.3 | 93.5 | 96.7 | 99.8 | 103 | 106.2 |
Leg length measurement includes ankle cuff.
| XS | S | M | L | XL | XXL | |
| Waist | 70.4 | 75.2 | 80 | 84.8 | 85.6 | 94.4 |
| Hips | 82.4 | 87.2 | 92 | 96.8 | 101.6 | 106.4 |
| Leg Length | 81.6 | 82.3 | 83 | 83.7 | 84.4 | 85.1 |
|
XS |
S |
M |
L |
XL |
|
|
Australian |
6-8 |
8-10 |
10-12 |
12-14 |
14-16 |
|
US |
2-4 |
4-6 |
6-8 |
8-10 |
10-12 |
|
European |
34-36 |
36-38 |
38- 40 |
40-42 |
42-44 |
The Altitude range is designed to be a tight, but comfortable, fit. If you size up it will give you a little extra room, but it will still hug your body as that’s what this range is designed to do. If you want a looser fit consider the Ultra or Universal range.
| XS | S | M | L | XL | XXL | ||
| Bust | inch | 30-32 | 32-34 | 34-37 | 37-40 | 40-42 | 42-45 |
| cm | 76-82 | 82-88 | 88-94 | 94-100 | 100-107 | 108-114 | |
| Waist | inch | 24-26 | 26-28 | 28-30 | 30-32 | 32-35 | 35-38 |
| cm | 58-64 | 64-70 | 70-76 | 76-82 | 82-89 | 89-96 | |
| Hips | inch | 34-36 | 36–38 | 38-40 | 40-42 | 42-44 | 44-47 |
| cm | 84-90 | 90-96 | 96-102 | 102-108 | 108-115 | 115-122 |
These garments are designed true to size, but going up a size in the Ultra will give it a slightly looser fit, whilst remaining sporty. The Universal and Horizon are already designed as a more casual fit.
| XS | S | M | L | XL | XXL | ||
| Bust | inch | 29.5–32.5 | 32.5–35.5 | 35.5–38 | 38–41 | 41–44.5 | 44.5–48.5 |
| cm | 75-82.5 | 82.5-90 | 90-96.5 | 96.5-104 | 104-113 | 113-123 | |
| Waist | inch | 23.5–26 | 26–29 | 29–31.5 | 31.5–34.5 | 34.5–38.5 | 38.5–42.5 |
| cm | 60-66 | 66-73.5 | 73.5-80 | 80-87.5 | 87.5-94.5 | 97.5-108 | |
| Hips | inch | 33–35.5 | 35.5–38.5 | 38.5–41 | 41–44 | 44–47 | 47–50 |
| cm | 83.5-90 | 90-97.5 | 97.5-104 | 104 -111.5 | 111.5-119.5 | 119-127 |
Measurements in cm.
Measurements include ribbed hem.
Sleeve length from pit to hem.
|
XS |
S |
M |
L |
XL |
XXL | |
|
Pit to pit |
41.4 |
45.2 |
49 |
52.8 |
56.6 |
60.4 |
|
Torso Length |
60.5 |
63 |
65.5 |
68.1 |
70.6 |
73.2 |
|
Sleeve Length |
47.9 |
50.5 |
53 |
55.5 |
58.1 |
60.6 |
Measurements in cm.
Measurements include ribbed hem.
Sleeve length from shoulder to cuff.
|
XS |
S |
M |
L |
XL |
XXL | |
|
Pit to pit |
44.4 |
48.2 |
52 |
55.8 |
59.6 |
63.4 |
|
Torso Length |
62.9 |
65.5 |
68 |
70.5 |
73.1 |
75.6 |
|
Sleeve Length |
68.2 |
70.1 |
72 |
73.9 |
75.8 |
77.7 |
Measurements do not include the ankle cuff.
Please keep in mind the style of these pants is slightly drop crotch.
Measurements in cm.
|
XS |
S |
M |
L |
XL |
XXL | |
|
Waist |
72.4 |
77.2 |
82 |
86.8 |
91.6 |
96.4 |
|
Hip |
98.2 |
104 |
108.8 |
113.6 |
118.4 |
123.2 |
|
Leg Length |
56.4 | 57.6 | 58.8 | 60 | 61.2 | 62.4 |
Measurements in cm.
Outer Leg Length includes from the top of the waist to the bottom of the pant leg.
|
XS |
S |
M |
L |
XL |
XXL | |
|
Waist 1/2 measurement |
34 |
36.5 |
39 |
41.5 |
44 |
46.50 |
|
Hip 1/2 measurement |
40 |
42.5 |
45 |
47.5 |
50 |
52.5 |
|
Outer Leg Length |
106.8 | 108 | 109.2 | 110.4 | 111.6 | 112.8 |
Outside leg measurement includes waist band.
Measurements in cm.
|
XS |
S |
M |
L |
XL |
XXL |
|
|
Waist |
68.4 |
73.2 |
78 |
82.8 |
87.6 |
92.4 |
|
Hip |
94.4 |
99.2 |
104 |
108.8 |
112.6 |
118.4 |
|
Outside Leg |
95.6 |
96.8 |
98 |
99.2 |
100.4 |
101.6 |
Measurements in cm.
|
XS |
S |
M |
L |
XL |
XXL | |
|
Waist |
72.4 |
77.2 |
82 |
86.8 |
91.6 |
96.4 |
|
Hip |
98.2 |
104 |
108.8 |
113.6 |
118.4 |
123.2 |
| Leg Length |
60.5 | 63 | 65.5 | 68.1 | 70.6 | 73.2 |
Measurements in cm.
|
XS |
S |
M |
L |
XL |
XXL | |
|
Waist |
72.4 |
77.2 |
82 |
86.8 |
91.6 |
96.4 |
|
Hip |
98.2 |
104 |
108.8 |
113.6 |
118.4 |
123.2 |
| Leg Length |
60.5 | 63 | 65.5 | 68.1 | 70.6 | 73.2 |
Measurements in cm.
|
XS |
S |
M |
L |
XL |
XXL | |
|
Waist |
72.4 |
77.2 |
82 |
86.8 |
91.6 |
96.4 |
|
Hip |
98.2 |
104 |
108.8 |
113.6 |
118.4 |
123.2 |
| Leg Length |
42.2 | 44.8 | 47.3 | 49.8 | 52.4 | 54.9 |
Measurements in cm.
|
XS |
S |
M |
L |
XL |
XXL | |
|
Waist |
72.4 |
77.2 |
82 |
86.8 |
91.6 |
96.4 |
|
Hip |
98.2 |
104 |
108.8 |
113.6 |
118.4 |
123.2 |
| Leg Length |
10.5 | 13 | 15.5 | 18.1 | 20.6 | 23.2 |
All sizes are given in US Sizing
| Men's | Women's | |
| S | 4 - 6 | 5.5 - 7.5 |
| M | 7 - 10 | 8.5 - 11.5 |
| L | 11 - 14 | 12 - 15.5 |
Measurement given for bicep width and arm warmer length. Measure around the fullest part of your upper arm in a relaxed position.
Use the chart below to determine your size. If you’re between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit.
Approximate measurements only.
| Bicep | Arm Warmer Length | |
| XS | 27 - 28 cm | 45 cm |
| S | 29 - 30 cm | 46.5 cm |
| M | 31 - 32 cm | 48 cm |
| L | 33 cm + | 49.5 cm |
Hand Length - Measure from the top of your middle finger to the base of the palm.
Use the chart below to determine your size. If you’re between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit.
Pace Gloves:
| S | 16 cm |
| M | 18 cm |
| L | 20 cm |
To measure your head circumference, take a sewing measuring tape and wrap around your head so that the measuring tape winds just above the ears, in the middle of your forehead and in the centre back of your head.
Use the chart below to determine your size. If you’re between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit. Approximate measurements only.
| Head circumference | |
| S/M | 50-60 cm |
| M/L | 60-70 cm |
For further assistance with sizing, contact us here.
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More info
Elasticated waist with draw strings.
Mid Rise. Relaxed, tapered leg with turn-up cuffs.
Model wears a size medium.
Model specs - height 164cm, waist 68.5cm, hips 96cm.
Hiking
Camping
Travel
230gsm Mid Weight
100% superfine Australian Merino
A MicroMerino® Fabric.
Soft full-fleece Merino French terry inside and a smooth, durable exterior.
Light and fine, but luxuriously warm.
Super comfy pants, very soft fabric. They do run small, I followed the advice to go up one size, I'm usually between a size 8 & 10, ordered a Medium and they're perfect.
Love these, but they run really small, go up one or two sizes!
The wool feels nice and warm
Just the bees knee’s
Beautiful fit. Very comfortable. Bought the set and pleased I did.
I bought these as a winter alternative to jeans. Initially I wasn't a fan - they seemed daggy and not my style, but I kept them anyway. Once winter hit I was wearing them most days and now they're a wardrobe staple. Don't be put off with the casual look of these, the charcoal can easily be worn as work pants. Io - please make the draw cord BLACK (the white tells everyone I'm STILL wearing these pants!). Tip with the sizing - these sit quite low, so if you want to pull them up higher than your undies size up. This also gives enough room to layer the io altitude tights underneath. I'm a size 8 AUS and wear a medium (small was way too tight). I'd love a black version - with a black draw cord of course.
Got questions about what item will fit you best or which fabric is most suitable for your adventures? We’ve developed a quick guide to help make choosing the perfect layer easy.
“ I can honestly say your products are at least 25% better than (that other brand). And I’m a Kiwi. Not to mentioned feeling better about Fiji production and the fact that your cuts fit me better. The weaves are also finer and feel softer. Good on you and please share this with your team. I love supporting you! Heaps good.”
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Love the fabric. Excellent quality fleece, and it fits well.
Love it, I bought a large (universal) and is probably more generous than I expected but love all the same.
The only thing I would like it more if the cut was longer, especially at the back as I like to ride my bike in it.
A tee suited to bike cut would make a great addition to the io collection.
Shirt has a really good athletic cut. Very comfortable feel. Appears to be well made.
Very comfortable and breathable socks.
The fit and size are spot on.
